Have you made a new year's resolution? Do you have fitness goals? In today's episode, you will learn about patterns and what patterns will lead you to success.  --- Support this podcast: https://anchor.fm/f5challenge/support

F5 Challenge

The Patterns of Success

F5 Challenge is a group encouraging people to live active lives within the community. We are a faith-based nonprofit group here to empower you in the 5 Fs: FAITH, FELLOWSHIP, FITNESS, FORTITUDE, and FUN. This podcast will empower you to be fit not just physically but mentally and spiritually. Support this podcast: https://anchor.fm/f5challenge/support

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F5 Challenge