Miscellaneous
This is the debut episode of Orange Couch Therapy! In this episode, I discuss a little bit about myself and how Orange Couch Therapy started. Producing a podcast has been on my heart and mind for a little while now and I've decided to just go for it. I have no experience with podcasts but I do know I wanted to do it and have discussions with everyone related to being a human being on this earth. After I discuss the origins of OCT, I dive right into the winter blues that are felt by lots of people. Even if you don't have the winter blues there always that dip in inspiration/motivation in the beginning of the year. So, let's talk about it! What exactly is going on? I discuss a few possibilities that may describe how you're feeling. Then we talk about antidotes to overcoming those dips in inspiration. This is your cue to go grab your coffee or tea so we can have a seat on the Orange Couch.