In this episode we talk to the No 1 ranked VI judo player in the world Chris Skelley, We talk deteriorating eyesight, judo, dark teenage years, Rio and beyond.Insta: @Christopher.skellyInsta: @wayne_lakininsta: @unitedexercise 

Building Better Bodies

The One With Chris Skelley

Building a better body isn't just physical, we look at the holistic approach, of body and mind with industry leading experts giving you an insight into how they became industry leading, allowing you to use these tips and tricks to help you in your daily lives.

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Building Better Bodies