Miscellaneous
Episode 35 – Emmy Vadnais, OTR/L shares "The Myth of Meditation" on 7/24/21 Emmy shares what the myth of meditation is and how to dispel it. She gives tips and suggestions on how to have an enjoyable meditation practice that will help you receive the healthy mind-body-spirit benefits. Emmy is the author of "Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality." You can purchase her book directly from her or through Amazon or IngramSpark. https://emmyvadnais.com/book