The Monday Effect | A Jiu-Jitsu Story About Starting, Staying, and Coming Back -Episode 2

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The Mat Return Podcast

Sports


Sometimes the hardest part of Jiu-Jitsu isn’t walking in for the first time, it’s coming back for the second.

This episode of The Mat Return is a story about what happens when one parent takes that step.

Normally, this is the kind of thing we’d schedule an interview for, but I owed our listeners an episode, and the nice thing about being the tech guy is that I can schedule myself anytime I need to.


It’s about fear, patience, family, and what Jiu-Jitsu quietly builds when you keep showing up.


Inside this episode:

00:00 Intro — No interview, just a story

00:38 The first class and the long driveway

05:10 The Sunday ritual and the “gi burn”

07:00 Why slow learners thrive here

09:00 The white gi rule and first camp

10:30 Austria family camp & the quiet prediction

13:20 My wife’s month-six shift

15:00 How Jiu-Jitsu unlocked languages

17:40 When life punched, I stayed standing

18:30 Teaching, parenting, and the next generation


If you’ve ever started because of your kids, come back after a break, or found new confidence through Jiu-Jitsu, this one’s for you.


Filmed at White Mountain Brazilian Jiu-Jitsu

Hosted by Tony (and usually Frank)

More stories & behind-the-scenes: https://thematreturn.com