Health & Fitness
Join author and mindfulness coach, Keith Macpherson for his weekly call in show. This week Keith is joined by mindfulness trainer and healer, Bonnie Schroeder. Disover how to start your day off with mindfulness practice, how to deal with challenging workplaces and hear a new song off Keith's upcoming album, Shine. For more information on Bonnie Shroeder and to enroll in her MBSR Trainings please visit: https://www.facebook.com/2BonnieSchroeder