The ‘Mental Health Warriors‘ Patreon Page is Officially Launched!

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Depression Talks Podcast

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Learn how to become your own shield and weapon, holistically, by joining the ‘Mental Health Warriors’ Patreon group.    Time and time again the solution for living with depression and anxiety has been taking medications, seeing a therapist, or talking to a psychiatrist. As a mental health advocate myself, I am not necessarily against those things having done them myself… but I no longer believe that this is the “only route and path to take” when it comes to learning how to live with a mental illness.   What happens if we run out of medication? What happens if we can’t afford to talk with a therapist or psychiatrist? Are we then left to fight on our own?   I’ve had to face those questions along with many people I’ve known. The answer, sadly for the majority, is yes. If those options are not available for someone to choose, they are more than likely left to learn how to still fight their mental battles on their own. That is a brutal fight.   Because of that, to me, anyone fighting depression and anxiety every day is a warrior, a damn strong ‘Mental Health Warrior’. They mentally face more battles to still want to stay alive than most. If that person is you, then know you are NOT fighting this battle alone. I’m rooting for you, and I know I’m not the only one.   So in that light, join the ‘Mental Health Warriors’ Patreon group. From sharing mental breakthrough quotes and mental victories to behind-the-scenes physical therapy and guided at-home fitness videos, you truly learn how to become your own shield and weapon with your mental health.    You can still live your best life with depression on your own terms. This is your life. You are in control. Join this holistic fight for better and healthier mental health.    Mental Health Warriors Patreon Page: Patreon.com/mentalhealthwarriors