15yo Jamaican Nicholas shares his own weight loss journey while keto.

Here's what I think: Road Trips and Keto, by Kelly Katharin

The keto diet from a kid's perspective

Road trips and Keto is an exploration of life in Jamaica by this 50 year old professional, wife and mother. I share my thoughts on life in Jamaica today and my own "livity", including my weight loss transformation and lifestyle changes I've made. I tell the stories of everyday people who inspire me. I speak about all things keto, in a Caribbean context of course, and how this low-carb way of eating has changed my life. Travel in and across Jamaica, societal issues & yummy Caribbean food on the keto diet are what you'll hear about!

About

Here's what I think: Road Trips and Keto, by Kelly Katharin