Society & Culture
Stop [overthinking]! This [Bonus Episode] introduces [The 3 Second Rule] ⏳—a powerful [mind trick] to beat [procrastination] and start [taking action]. Learn the [techniques] Episode chapters ️~• 00:00 – Welcome and Introduction to the 3-Second Rule 00:59 – The Gap Between Stimulus and Response 01:21 – How to Practice the 3-Second Rule 02:42 – Why the Pause Is Powerful: Reclaiming Control 03:06 – Weekly Challenge and Preview: The Unlocking Mind. https://podcast.taplink.in * Hosted & created by Mr. Rohit Chaudhary