Health & Fitness
Jon Kabat-Zinn is the founder of the Mindfulness-Based Stress Reduction program, which teaches participants how to navigate and integrate the challenges and adventures of everyday life. He is also the author of several best-selling books on the topic of mindfulness, including Full Catastrophe Living and Wherever You Go, There You Are. Series: "Integrative Medicine Today" [Health and Medicine] [Show ID: 33378]