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Her weight loss journey began really young at the age of 12 because she was an obese child and continued to remain that way for long. What followed post that will unfold in the episode but it’s important for you to know that the obese child has grown up to be a renowned nutritionist today. Welcome Ishi Khosla, who strongly believes in the power of foods, is an author & entrepreneur and is also the reason behind healthy and age-defying looks for so many people. In this episode, along with her journey, we will also understand why she doesn’t believes in a diet chart, how to choose the right nutritionist for yourself, is mindful eating trend here to stay and a million other things. Just hold on!