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**Episode 3: Sana Khan - Ladoos for **lunch: the fascinating world of Desi nutrition Hands up if you've ever been in any of the following situations: Trying to escape an aunty who keeps piling biriyani onto your plate and insisting you eat it, even though you're full You're craving a ladoo but you know you've already had your weekly ghee intake It's lunchtime you're out and about and you can't find anything healthy to eat You're just too busy to eat… If any of this sounds familiar then Nutritionist Sana Khan has the advice you need, tailored specially for the food dilemmas we South Asian women are faced with, on what seems like a daily basis. Whether you're a foodie, consider yourself health conscious or want to find out more about what the field of nutrition is all about, take a listen to this episode of The Desi Woman Podcast where Sana Khan, Nutritionist at The Elixir Clinic, London will inspire your approach to healthy living. Plus The Desi Woman Reading List books review with Literary Expert Obie Matin.