Arts
Personal Trainer and Entrepreneur, Justin Peyret joins me on the show to talk about why he trains and why he has his own line of supplements, but most importantly, to talk about how seriously fitness and health should be taken. We get a lot of mixed signals as far as what we're supposed to look like and how to get there, but Justin explains the process of staying fit as you age, how you can make simple changes in your lifestyle to achieve what you want, and why its important to stop thinking about what everyone else wants you to look like.