Today we talk about the deadlift. We discuss the stages of a deadlift, the benefits and muscles worked when performing a deadlift and the correct form. Will you add the deadlift to your routine?

The Chubby Ninja Podcast

The Deadlift: How To Do, Benefits, Muscles Worked and Correct Form

A podcast hosted by an average guy with a passion for fitness and on his own fitness journey. This podcast is a way for me to pass on what im learning to others on a fitness journey, too. I want to help to inspire and empower individuals who have started or want to start a fitness journey. The podcast will cover topics such as fitness, well being, mental health, nutrition and recipes, training and workouts plus there will be interviews and reviews.

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The Chubby Ninja Podcast