Education
Hey Guys!! Today we have my top 5 motivational tips to get you out of bed and moving toward your fitness or life goals!! These are the 5 things I use almost daily to kickstart my process and make that decision to jump in the ice bath or do a workout! If you guys would like us to elaborate or go into more detail on one of these topics, we will happily make another video to go more in-depth on how you can use these methods! Jake and I will be having a more in-depth conversation about this tomorrow on The Cromey Show so don't miss out!! Have a great day and Stay Fit, Stay Happy, Stay Healthy!! Music: Bensound - Happy Rock - www.bensound.com If you are interested in trying some of this delicious and nutritious coffee, you can check out our store: https://cromeys.myorganogold.com/ie-en/beverages/ If you are living in Ireland, feel free to order directly from us for a discount on shipping! Feel free to check out our other videos on The Cromey Zone https://www.youtube.com/channel/UCjd-fNkxserR7bACH66Z-hg? or if you'd like to see more of our content you can check us out here: Instagram - @tfs.jake & @this_cromey @the_fitness_studio_sligo or Facebook - @This Cromey @The Fitness Studio Sligo