Education
Hey guys! Today's video was inspired by The Law of Body Basics in Ross Edgley's 'The World's Fittest Book'! It's a quick outline of my interpretation of these laws and why I think they are important. We are joined by my doggo, Mutley! Stay Fit, Stay Happy, Stay Healthy! . Check out Ross Edgley: The Worlds Fittest Book - https://rossedgley.com/2018/03/worlds-fittest-book/ The Art of Resilience - https://www.amazon.co.uk/Art-Resilience-Ross-Edgley/dp/000835698X Ross's YouTube channel - https://www.youtube.com/channel/UCdPugfUD9Sd186boowG2Z1w . Music: Bensound - The Jazz Piano, www.besound.com . Feel free to check out our other videos here on The Cromey Zone or if you'd like to see more of our content you can check us out here: Instagram - @tfs.jake & @this_cromey @the_fitness_studio_sligo or Facebook - @This Cromey @The Fitness Studio Sligo