The Consequences of Trying to Problem Solve Pain

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Blue Life Podcast

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In this podcast episode, Dr. Gallo talks about the consequences of trying to problem solve pain. He walks you through an exercise called Figuring Out Valued Living. To download a copy of the exercise worksheet to fill in during the podcast, visit the Resources page of our website at bluelifebehavioralhealth.com. Please read the Terms of Use before you get started.