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One of the most valuable things I’ve ever done is bought a composition notebook to store all my ideas my mental thoughts and also create some type of journal or dialogue to release any type of energy in my mind that may be distracting me from continuing anything and everything that I wanna do. Don’t underestimate the power of writing doesn’t need to be perfect it just needs to be done it’s a great therapy. --- Support this podcast: https://anchor.fm/bboygravity/support