Miscellaneous
Welcome to Pinnacle brought to you by Reach Outcomes. We are rehabilitation and performance experts based in Austin, Texas. We'll be bringing you knowledge and actionable steps from all disciplines of human performance to take you to the next level. This episode is hosted by Coach Parker Andrews and Doctors of Physical Therapy, Danny Spaulding, and Jared Aguilar. In this episode, the team interviews Sten Stray-Gundersen, M.S. Sten is an exercise physiologist and blood flow restriction training specialist with Reach Outcomes. Sten shares his extensive knowledge of blood flow restriction (BFR) training and how this powerful tool fits into the methodology of Reach Outcomes. Sten educates the team on the history of blood flow restriction training, the physiology behind the tool, how to use it, and the benefits of incorporating BFR into your rehabilitation and training program. Stay tuned for a sequel episode as there is so much on this topic to discuss. Thank you for listening. To learn more about blood flow restriction training visit our friends at B-Strong. Save with coupon code: REACHOUTCOMES