Miscellaneous
Our guest is Coach Zach Nehr, a professional cyclist, coach, and writer. Zach is on the Project Echelon Pro Cycling Team, writes for Velonews, was the DS of Team USA Esports World Championships, and has become a cycling coach since graduating from Marian University where he earned a national championship jersey. *0:00 - opening remarks *3:45 - Zach's first bike race and "thrill of the speed" *7:25 - winning collegiate nationals and what collegiate cycling meant to Zach *13:00 - mental approach to overcoming surgery and winning nationals *17:30 - progression from collegiate to writer to pro cycling to coach *23:00 - eye opening experience at Pro Nationals, benchmars *26:20 - finding time for coaching *29:30 - how Zach entered Virtual Racing *34:30 - racing indoor virtual leagues and differences between them *39:40 - directing Team USA at Virtual Worlds *48:40 - future of virtual and Zwift vs RGT *54:00 - difference of racing real world vs the game of virtual *58:20 - periodization and progression for virtual racers *1:03:00 - writing power analysis breakdowns for Velonews *1:11:00 - applying the science towards the art of coaching Website: http://zachnehr.com/ Instagram Athlete: https://www.instagram.com/zachnehr/ Instagram Coach: https://www.instagram.com/znehrcoaching/ LinkedIn: https://www.linkedin.com/in/zach-nehr-9aa56b130/ Facebook Athlete: https://www.facebook.com/zach.nehr/ Facebook Coach: https://www.facebook.com/znehrcoaching Twitter: https://twitter.com/zachnehr Strava: https://www.strava.com/athletes/2722597 YouTube: https://www.youtube.com/channel/UC2veHmuIw-JiXR79zwI-P6w