Education
This week Abbey slows things down and helps you learn how to do the same. She gives you techniques on how to enjoy the moment you are in and gives you a reminder that will benefit your current and future self.The personal pep talk in this episode talks about remembering that just because you don't have the picture perfect "Instagram home" you are still doing great.We are so excited to be bringing you personal pep talks every week! Please leave your questions and requests for Personal Pep-Talks in our Instagram DMs on @peptalkpodcast or email them to us at peptalkthepodcast@gmail.com.