The Art and Science of Happiness

Share:

Own Your Truth with Laura T

Miscellaneous


In this episode, Laura is joined by her daughter Taylor T to talk about the Art of Happiness.   With suicide the second leading cause of deaths among young people, depression among Americans of all ages on the rise, and everything happening in today’s world it’s important to know you have the power to create your own happiness.   Discuss what you think makes you happy may not bring you happiness 3:33 Share simple ways to create happiness  11:47 Music of the week 19:30 Look at happiness habits you can apply in your life 24:45 Teach WOOP an easy tool to help you reach your happiness goals 29:16