The 3 S's - Stress, Sleep, and Stool! WNW: 138

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Women N Wellness

Miscellaneous


Oh Sh*t… todays episode is all about pooping, sleep and stress with the one and only Dr. Marisol Teijeiro AKA Queen of the Thrones.  You do not want to miss this episode as you will learn why Dr. Caitlin stopped using castor oil packs despite the benefits and the solutions Dr. Marisol had for her.In this episode you will learn:how to measure if you are having a healthy poop… it’s literally a measurementStool, sleep and stress affect our operating systemsThe WHY behind castor oil packs… the list is too many to list and some are shockingDr. Marisol’s special castor oil packs and it’s ability to engage the nervous system to help improve oxytocinHow often to use castor oil packsDr. Marisol Teijeiro, Nd & Queen of the Thrones™ empowers people to own their throne (yes potty time), purpose andpassion in life. She is recognized as the creator of the easy and mess-less Castor Oil Pack used to heal the gut, improve digestion, sleep and most importantly your hormone balance. She teaches all over the world and is featured on various TV programs including national syndicated NBC Bloom, as well as The Marilyn Denis Show in Canada. She is a published author of “OH SH*T!” the 3 stress-less steps to connect, clear and calm your digestion.www.drmarisol.comFB and Instagram: Queen of the thrones