This episode of "Maximizing your Mental Potential" talks about how athlete's perform better and exert more effort, set more challenging goals and are more resilient when facing adversity if Team Confidence is present.

Maximizing Your Mental Potential

Team Confidence- What it is and how you get it

Dr. Nina is a Mental Performance Coach for Athletes. She is passionate about helping athletes with their mental game to achieve optimal performance. She offers basic tips to help an athlete improve their mental game and get them ready for thier next competition or sporting event.

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Maximizing Your Mental Potential