Ray Longo, Tony Ricci and Steve Maraboli deconstruct UFC fight night 209 like no one else. This is a "must listen to" episode as they break down the event and fights from a Physical, Psychological and Physiological point of view.

Training Day with Ray Podcast

TDWR Ep 109 Post Fight UFC 209 "Don't Change the Special Sauce"

Training Day with Ray is a talk show hosted by Ray Longo, considered one of the best trainers in Mixed Martial Arts. Successful in orchestrating two of the greatest upsets in UFC history, he's now ready to use those skills as he gets direct and honest with a variety of guests with great stories to tell with the goal of helping listeners feel motivated and inspired. Training Day with Ray will help you find what it takes to make it outside and inside the octagon.

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Training Day with Ray Podcast