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In this episode, we take you on a journey through the essential questions every tea lover eventually asks — and many don’t get clear answers to. Is herbal tea really caffeine-free? What’s the difference between green tea and matcha? And does tea actually have calories?
We also explore the bold, earthy flavor of black tea, the smooth complexity of oolong, and the subtle sweetness of rooibos. Curious what chai tea really tastes like? We’ll break it down — spice by spice. You’ll also learn about matcha grades and how to choose the right type for your cup, whether you’re whisking it into a latte or sipping it ceremonial-style.
Whether you’re just beginning your tea journey or want to deepen your understanding of what’s in your cup, this episode delivers a grounded, flavorful overview of everything from ingredients to taste profiles — and helps you become a more confident tea drinker.
For deeper insights on these topics and more tea education, visit our full Tea Guide library: