Religion & Spirituality
What makes us break our diets, or run up our credit cards, or be attracted to all the wrong people? We know these aren’t healthy things to do, but sometimes we just can’t help it. In this inspiring conversation, psychotherapist Susan Anderson says that our self-sabotaging behaviors come from an aspect of our personalities that most people aren’t consciously aware of—their Outer Child. She explains the many ways that the Outer Child can wreck havock on our adult lives, and offers a three-pronged program for stopping its self-defeating behavior.