Health & Fitness
In this episode I had a good chat about nutrition with Alexis Lyon Sinclair, owner of two food outlets on Warwick University Campus as well as the founder of 'Lexi's Loving Spoonful' which provides a variety of services including nutrition guidance and coaching. Lexi discusses her approaches to eating for health, the importance of building a positive relationship with food, and provides a few general tips for improving our nutrition. Lexi can be found at https://www.lexislovingspoonful.co.uk/ Instagram - https://www.instagram.com/lexislovingspoonful/Facebook - https://www.facebook.com/lexislovingspoonful/