Taking Punches Episode #2 Fitness Trends with Ryan Kavanaugh

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Taking Punches With The Patriot

Taking Punches Episode #2 Fitness Trends with Ryan Kavanaugh

Sports

Episode 2 talks about fitness and health trends with Fitness Guru Ryan Kavanaugh.  Diet trends (Gluten, Intermittent Fasting, Ketosis), Crossfit, MAT.