Miscellaneous
What does it look like to take off the “Mask" and take a leap into discovering your true authentic self?In this interview with Sandra Slate, she dives deep into all of these topics and more.Sandra is a talented graphic designer, full of passion and creativity. She highlights vulnerability in this episode by sharing stories from overcoming in life. She dives deep into her abuse recovery, unraveling the chaos inside and finally having the courage to leap into an unknown world that gave her everything she needed and more!She shares about her past experiences visiting women in prison and how she had an awakening when she realized “many of these women were more authentic and real than I was to myself.”We talk about the healing power of solitude, PTSD (before and after), rewiring the process of denial and SO much more.If you feel like you are living a lie or just want help coping in the midst of trauma... this episode is for you. Keep the messages coming and you can reach me @Steflipnisky on all the major platforms or www.steflipnisky.com and can reach out the Sandra by email at sslate.design@gmail.comEpisode Book Mentions: "The Three Day Effect" https://www.goodreads.com/en/book/show/41970691-the-3-day-effect