Religion & Spirituality
Alright everyone now breathe in... and breathe out. So with so much going on around us in this week's episode, we discuss rest. How should we be resting and why is it important? Contact us at O3Ecast@gmail.com for any comments, questions, or ideas! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/out-of-our-element/support