Religion & Spirituality
Listen. The opportunities for anxiety abound. And our world is serving serious anxiety looks right now. So we're continuing our mental health discussion by tackling anxiety this week. Katie Wiggins joins the podcast this week to dissect what anxiety is, how it shows up in our lives and what causes it. She offers insight into the natural as well as spiritual roots that can cause anxiety to grip us. Most importantly, Katie offers a phenomenal perspective on being empowered to heal and overcome anxiety in our everyday lives. Listen in!ResourcesThe Four Agreements"It's Not Supposed to be This Way"- Lysa TerKeurst"Uninvited" Lysa TerKeurstConnect with Katie WigginsUprootedHealing.comEmail:UprootedLLC19@gmail.comPhone: 904-993-2486Connect with the Walking Well PodcastInstagram- @WalkingWellPodcastFacebook- Walking Well Podcast with Gilon MartsTwitter- @WalkingWellPod1