SwimSwam Podcast: Chris Reid on the Importance of Journaling

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Fish Out of Water: The SwimSwam Podcast

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Chris Reid, an Alabama alum and current pro training with the NC State post grad group, gave some deep insight as to what can be done to stay positive during this time of uncertainty amid the Covid-19 outbreak. Chris spoke to the importance of journaling and getting your feelings down on paper, so that way they don't control you. Click here to listen and subscribe on Spotify Click here to listen and subscribe on Apple Podcasts Click here to listen and subscribe on Podbean Click here to listen and subscribe on Google Click here to listen and subscribe on YouTube Originally published on April 2, 2020.