<p>In part one of a two part podcast, Varun Shankar talks with Loudoun Valley All-American swimmer Sean Conway about his most recent victory (1:18), being the team captain (8:10), and setting records (9:15).&nbsp;</p>

In part one of a two part podcast, Varun Shankar talks with Loudoun Valley All-American swimmer Sean Conway about his most recent victory (1:18), being the team captain (8:10), and setting records (9:15).&nbsp;

Technical Fowl

Swim: Loudoun Valley All-American Swimmer Sean Conway

Varun Shankar talks with Loudoun County's most popular student-athletes and coaches about sports, pop culture, social topics and much more. Who do you want Varun to talk to next? Drop us a note at podcast@locosports.info.

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Technical Fowl