Miscellaneous
How can you support rising estrogen he first half of your cycle and then progesterone the second half without getting overwhelmed?! Here’s the 10,000 foot overview along with the basics for all month long One step at a time baby! Follow me on Instagram @hormonebootcamp Join The Menopause Project on Facebook Catch my videos on YouTube “Menopause, Meals & Movement” Get on my email list at www.nowgetgoing.com And Follow this podcast!