Super Foods And Supplements To Minimize The Effects Of Stress - Part 1

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Drs. Steph and Tom Chaney discuss specific foods and nutritional supplements that help to reduce the effects of stress on the body. Some of the foods that are discussed include green leafy vegetables, organic turkey breast, foods that promote healthy intestinal bacteria, wild caught salmon, wild berries, dark chocolate and various types of seeds. The doctors explain how these foods can help reduce the effects of stress on your body and maximize your health. --- Support this podcast: https://anchor.fm/living-health-live/support