Religion & Spirituality
In this second episode Sara continue chat with Jessica Eibladh about sugar and addiction. Jessica is a coach and one of the owners of Sockerskolan, a school in Stockholm working with sugar addiction. This episode covers: - co-dependent behaviours - how sugar and gluten can effect our inner monolog - self-compassion and self-care - Jessica and Sara shares personal stories - how shame plays into it all - Sockerskolans course in handling shame - how to heal from sugar addiction - how Sockerskolan can help you moving forward - and more... For more information about Jessica and Sockerskolan, please visit: https://www.sockerskolan.se Instagram: @sockerskolan Facebook: https://www.facebook.com/sockerskolan/ ---- www.ateliertheche.com Instagram: @ateliertheche Sara Che's personal account: @sara_che_ See acast.com/privacy for privacy and opt-out information.