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There could be various reasons behind dizziness, but one that often goes overlooked is low blood pressure or hypotension. You may feel dizzy, blurred vision or simply weakness off and on. If so, then go for a quick BP check up and follow your doctors advice. Alternatively, you can also go for home remedies of low blood pressure such as.

1. Drinking a lot of water and liquid food
2. Not remaining in one position for prolonged periods
3. No compromise on sleep
4. Eat nutritious food
5. Take supplements for vitamin deficiency, if any.

Listen to the podcast to learn more about hypotension or low blood pressure that we often ignore until it becomes really serious.