Society & Culture
Do you want to be more productive, creative, nicer to be around, full of energy and all whilst feeling healthier? Then you need to nap ... regularly. Our guest today was Cara Moore, CEO and Founder of Pronappers.com Their purpose is to create a nation of nappers because taking that 20 minutes each day is so critical for performance and health. We have put several resources onto the Dr Glenn P Wallis Coaching Facebook page and you can also find out more about Cara's work here: https://pronappers.co.uk/