Education
Relationships to customers are everything - same with relationships to coworkers, friends, family and (maybe most of all) ourselves. This episode looks at the inevitability of stress - especially in a role as stressful as service - and how to not only be able to handle the discomfort of it, but also rise to meet the challenges ahead of you.Inside:What stress really is - and how often you experience it - may surprise you.Do we really need stress to perform?How your mind prolongs what would otherwise be a short stress reaction - and how to hack that programming.How stress compromises your judgment, awareness and general humanity - and to prevent it from taking over your mind.How to use stress as a call to adapt to change. Complementary:Free Mindfulness Course - Master That Human Thing!Guided Practice: Self-CompassionGo Deeper Into the Mindful Service Movement:Subscribe/Review on i-TunesGet Access to the live workshops and master the service mindsetJoin the Facebook CommunityFollow Me on InstagramConnect with me on LinkedInCheck out my partnership with The Institute for Organizational Mindfulness