Stress and Your Heart What You Need to Know by Georgia Family Care

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Stress and Your Heart: What You Need to Know

Society & Culture


Stress is more than just a feeling it can quietly damage your heart. In this episode from Georgia Family Care, we explore how everyday stress affects your heart health and what you can do to protect it. Learn how hormones, habits, and even happy events can put extra pressure on your heart, and discover simple tips to manage stress and stay heart-healthy.