Today both Ryan Beckwith and AJ Orange discuss the Functionality of Strength in training. Why we need to focus on aspects beyond simply training for Strength in the weightroom. Train like an athlete...
A3 The Academy
Miscellaneous
Today both Ryan Beckwith and AJ Orange discuss the Functionality of Strength in training. Why we need to focus on aspects beyond simply training for Strength in the weightroom. Train like an athlete...