Miscellaneous
With the global pandemic in 2019 and 2020 we have seen a huge increase in the amount of at home training occurring and many are staying to their workout from home routine, but what do you need to be including or considering to ensure you are seeing optimal adaptation?Ride Strong Academy : https://www.trainerize.me/checkout/eventfit/Jenni.Douglas?planID=132907&mode=checkoutWebsite : www.eventingfit.comContact: jenni@eventingfit.com