Miscellaneous
I used to dream of a mythical plan that would share with a list of good foods, bad foods with the promise of if I did this for the rest of my life and I would have my weight loss goal FOREVER! BUT THIS IS NEVER GOING TO HAPPEN! Losing weight is not one-size-fits-all. And some of you have been dieting since you were 15 and the old ways just aren’t working for you anymore. Can I let you in on a little secret? Being healthy CAN BE effortless and I want to help you get to that point in your life with your health and wellness! Ladies, you do not have to keep pressing the reset button every Monday or with every new diet out there. You are not a video game, you don’t have to keep pressing the reset, reboot button over and over again! I want to help you stop dieting and start living your life without restrictions, without resetting, without guilt! LINKS Facebook Page: Facebook Group: Website: Podcast: Reboot and Refocus https://podcasts.apple.com/us/podcast/accountability-is-the-key-to-weight-loss-succes/id1476883661?i=1000535391943