Miscellaneous
It has been a topic of conversation here in the low lands of western Kentucky as to whether or not training in the heat can be compared to altitude training. In this episode, I go through several articles citing different studies to help us get a better understanding as to how our fitness increases in the muggy swelter of Kentucky summer! Instagram: @sharetheroadpod, @mentalhealth.nutrition Facebook: facebook.com/sharetheroadpod Youtube: https://www.youtube.com/channel/UCgfi-waWZDztFEALyfLdIDQ Email: sharetheroadpod.cabell@gmail.com RedCon1 20% off Promo -> T20Cabell Stave Coffee -> facebook.com/stavecoffee Intro and Outro produced by The Soul Chemist - soulchemist.com