STR 010 - QUARANTINE THOUGHTS! - Overtraining, Audiobook, MUSIC AND RUNNING LINKED?!?

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Today's show is a SOLO FLIGHT!  I talk about some of the things I've been pondering on during my countless hours of Spring Break during a Quarantine ALL BY MYSELF.  I think you'll find this one entertaining if nothing else!  We will continue to get through this thing!  Make sure you are staying healthy and STAYING HOME! RedCon1 20% off code - T20Cabell GO FOLLOW STAVE COFFEE COMPANY (@stavecoffee).  Message me or their page on FB for orders. Intro and outro by Soul Chemist (soulchemist.com)