Stop The Overeating Cycle with Jared Levenson

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Eating Enlightenment

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This episode originally aired on The Thyroid Fix: "In today's episode, I share an interview with Jared Levenson about overeating, binge eating and mindfulness around food. Jared is a former binge eating wrestler, lay ordained zen monk, certified intuitive eating counselor, and a CBT journaling advocate. Jared helps hardworking folks write their way to eating enlightenment and food freedom." Please be sure to check out Amie's podcast on: - iTunes Amie's website can be found here:  https://amiehornaman.com/