Steps to Self-Love.. Self-compassion is away of relating to yourself that does not involve harshly judging or punishing yourself for every mistake you make.

Conversations with Kathy B.

Steps to Self-Love.... Love Yourself Unapologetically

Conversations with Kathy B. is a show where interactive and meaningful conversations are taking place. Conversations that will deepen your relationship with your friends, partner, co-workers, and family. In the end, it is crucial to understand COMMUNICATION IS KEY!! Cover art photo provided by Rodion Kutsaev on Unsplash: https://unsplash.com/@frostroomhead

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Conversations with Kathy B.