Health & Fitness
Today I am joined by Steph Lowe from The Natural Nutritionist to chat about the world of intermittent fasting. She runs us through the different options of fasting, the benefits of fasting, who will benefit and who may not from implementing this and so much more. If you have been wondering about fasting, get your questions answered here. Find Steph at:Website: https://thenaturalnutritionist.com.au/