Miscellaneous
Your journey to living and eating healthier starts with one thing. Every day you write out what you’re going to eat & drink for the day. But the difference is you do this before you ever take your first bite for that day and you stick to your plan. Simple as that. Let’s look into this step in today’s episode. Let's explore how you and I start working where you are, not where I think you should be. Feel free to leave me a message at https://anchor.fm/empoweredweighswithlinda/message --- Send in a voice message: https://anchor.fm/empoweredweighswithlinda/message Support this podcast: https://anchor.fm/empoweredweighswithlinda/support